Book an Appointment
Welcome to The Healing House YXE Wellness Collective, we are so happy to have you here, whether you are looking for help with your mental health, physical health, energetic blockages or a multiple of the disciplines offered here, thank you for choosing us to be part of your healing journey.
Our infrared-red light therapy sauna is officially open for bookings! Individual and Couples session are available as well as punch passes and monthly memberships. Please note that packages and memberships must be purchased over the phone or in person for now
We will be hosting our first event Wednesday October 15th! Follow us on social media @thehealinghouseyxe to stay up to date on all info and events.
We have set up a coffee and tea bar to the left of the entrance, please come early or stay after an appointment to enjoy a cup in our custom mugs or make one for yourself to take into your appointment with you.
Thank you so much for being here. Yours in healing - Kirstan Cattell (Owner/Founder)
Welcome to our online booking site
Massage Therapy
Massage Therapy is a hands-on treatment that supports the body's natural ability to heal by relieving muscles tension, improving circulation, and promoting deep relaxation. It's an effective way to reduce pain, enhance mobility and manage stress - making it a powerful tool for physical and emotional well-being.
Our Massage Therapy treatments are tailored to each individual's unique needs. Whether you're recovering from injury, dealing with chronic pain, or simply seeking rest and restoration, we focus on the root cause of discomfort rather than just the symptoms. Our therapists combine clinical expertise with a compassionate, client-centered approach to help you feel better in body, mind and spirit.
Counselling
Counseling offers a safe, supportive space to explore your thoughts, emotions and life challenges with a trained mental health professional. Whether you're dealing with anxiety, depression, trauma, relationship issues or simply feeling overwhelmed, counseling provides tools and guidance to help you navigate life with more clarity and resilience.
At The Healing House, our counselors take a holistic approach - considering not just your mental and emotional well-being, but how stress, lifestyle and past experiences affect your overall health. Each session is tailored to meet you where you're at, empowering you to heal, grow, and move forward with confidence.
Kayla's specialties: Children (10+), youth, and adults with self-harming behaviors, anxiety, emotional dysregulation, low self-worth and complex trauma
Kiana's specialties: Teens, and adults experiencing violence, past trauma, grief, or disability/chronic illness. Art, somatic and animal assisted therapy available
Bonnie's specialties: Virtual counselling, couples, parents/caregiver support, CVAP clients, life transitions, 2SLGBTQ+ affirming, mental health for women and gender diverse clients and posttraumatic growth
Rooted Wellness Session
This is a safe space to share your story, your health history and what you're wanting to achieve. From there we will discuss a combination of nutrition and lifestyle suggestions, herbal wisdom, supplement and drainage pathway support, breath work and functional lab testing. When we give our bodies the proper nourishment and remove the barriers to vitality, great change is possible. We are intelligent beings with the capacity to heal.
Holistic Nutrition
Holistic Nutrition is more than just a meal plan - it's a whole-person approach to health that looks at the connection between food, lifestyle, stress, environment and emotional wellbeing. Every session is personalized to support your unique body, goals, and healing journey.
Manual Osteopathic Therapy
**STUDENT OSTEOPATH**
Manual Osteopathic Therapy is a gentle hands-on approach that focuses on restoring alignment, balance, and function to the entire body. It works with your body's natural rhythms to release tension, improve mobility, and support the nervous system - all without forceful adjustments or cracking.
Why choose MOT? Because pain, discomfort, and dysfunction often have multiple layers - structural, fascial, visceral, and energetic. This therapy considers the whole body as one interconnected system, gently guiding it back to its natural state of balance and healing.
Earth Anchoring Energy Healing
These sessions will utilize energy work, herbal remedies, flower essences and targeted reflexology points to bring you back into the moment.
Myofascial Release
John F. Barnes Myofascial Release is a gentle, sustained form of bodywork that targets restrictions in the fascia - the connective tissue that surrounds and supports every muscle, bones, nerve and organ in the body. Unlike traditional massage, MFR applies slow, intentional pressure (without the use of lubricants) to allow the fascia to soften and release naturally, helping to restore proper movement, relieve pain, and improve overall function.
This holistic approach not only addresses physical tension but also considers the emotional and energetic components of pain. It's especially effective for chronic pain conditions, headaches, migraines, TMJD, and unresolved injuries where other treatments may have fallen short.
Cupping Therapy
Myofascial Cupping is a modern technique rooted in ancient healing traditions - but with a twist. Unlike traditional fire cupping, silicone or plastic cups are used with suction to gently lift the skin and fascia away from the underlying muscles. This creates space, increases circulation, and helps the body release tension and restriction.
Red Light-Infrared Sauna
Our state-of-the-art red-light infrared sauna offers a deeply restorative experience that goes beyond relaxation. Unlike traditional saunas that heat the air, infrared light gently penetrates the skin and muscles to promote healing from within. The combination of infrared heat and red-light therapy supports detoxification, reduces muscle tension, eases joint pain, and improves circulation. Many people also notice improved skin health, better sleep and an overall boost in energy and mood.
Whether you are looking to enhance recovery, reduce stress, or simply enjoy a moment of calm, our red-light infrared sauna provides a safe, natural way to support your body's healing and wellness.
Reiki
Reiki - translated as Universal Life Force Energy is available to us in abundance; it is who we are at our core; LOVE.
A session is an invitation to come into the moment, relax, and release blocks to your natural flow of well-being. A space of non-judgement and unconditional love is held for you, so you can remember and unplug into your own Source connection more deeply. We can just be in silence, or we can talk about your current blocks to wellness with the intent to unravel them. Healing is in your hands - I am an unbiased guide.
A Reiki session might be seen as spiritual in nature, but it is very holistic and helps mentally/emotionally/and physically as well.
Peristeam
Peri-steaming (aka yoni steam, vaginal steam, lingam steam) helps increase circulation and clear stagnation. A person sits above a pot of steaming water infused with the therapeutic properties of herbs that are chosen specifically for each session. The ‘steam bath’ clears,soothes, and restores the tissues and reproductive organs physically, and simultaneously softens emotional blockages.
Benefits for women
Regulates menstrual cycle and flow: decrease flow or restore an absent cycle
Reduces bloating, cramping, and pain during menstruation
Increases fertility and can also help clear blood clots
Helps to clear uterine fibroids, ovarian cysts, and endometriosis
Relieves pelvic pain, pain during intercourse, or vaginal dryness
Helps to release trauma
Aids emotional healing, healing from a miscarriage or abortion
Relieves excess heat during menopause, inducing relaxed sleep
Helps relieve vaginal dryness and increase libido post menopause
Benefits for men
Stimulates production of hormones to maintain prostate health
Helps reduce an enlarged prostate, producing better urine stream
Increases circulation, helping ageing men to sexually reach the same firmness they had when they were younger, and maintain it throughout their lovemaking. Men who steam never need Viagra.
Benefits for Both
Helps heal hemorrhoids
Clears infections, kills intestinal worms, corrects digestive issues
Eases fatigue, headaches, nausea and abdominal discomfort
Soothes while strengthening the nervous system
Lessens the effects of kidney stones, rheumatism, arthritis and gout
*Note: Some women have experienced permanent relief from menstrual cramping after just one steam, but other women, and for many of the other things mentioned above, multiple steams (4-6 times per month), for 3-6 months would be required.
Frequency Cleanse
Step into deep relaxation with a restorative Frequency Cleanse hosted by Tom from The Way Frequencies, also known as a Sound Bath. This immersive experience uses the healing vibrations of crystal singing bowls and other therapeutic instruments and sounds to gently guide your body and mind back to balance.
As the sound waves wash over you, they help:
- Release stress and tension
- Calm and settle the nervous system
- Support emotional release
- Restore harmony within mind, body, and spirit
All you need to do is lie down, get comfortable, and allow the soothing frequencies to reset and recharge your energy.
Whether you are seeking stress relief, inner peace, a Frequency Cleanse offers a nurturing pause for whole being.
What to bring : Yoga mat, blanket, pillow and comfy clothes
The Healing House has a coffee and tea bar that is accessible for anyone if they want to come early, stay after class, or if you need to step out of the room and take a moment to yourself.
Select a treatment
from the list on the left
to view available appointment times
Need Help? 3066535793 thehealinghouseyxe@gmail.com