Book an Appointment
Welcome to The Healing House YXE Wellness Collective, we are so happy to have you here, whether you are looking for help with your mental health, physical health, energetic blockages or a multiple of the disciplines offered here, thank you for choosing us to be part of your healing journey.
Our infrared-red light therapy sauna is officially open for bookings! Individual and Couples session are available as well as punch passes and monthly memberships. Please note that packages and memberships must be purchased over the phone or in person for now
We will be hosting our first event Wednesday October 15th! Follow us on social media @thehealinghouseyxe to stay up to date on all info and events.
We have set up a coffee and tea bar to the left of the entrance, please come early or stay after an appointment to enjoy a cup in our custom mugs or make one for yourself to take into your appointment with you.
Thank you so much for being here. Yours in healing - Kirstan Cattell (Owner/Founder)
Welcome to our online booking site
Massage Therapy
Massage Therapy is a hands-on treatment that supports the body's natural ability to heal by relieving muscles tension, improving circulation, and promoting deep relaxation. It's an effective way to reduce pain, enhance mobility and manage stress - making it a powerful tool for physical and emotional well-being.
Our Massage Therapy treatments are tailored to each individual's unique needs. Whether you're recovering from injury, dealing with chronic pain, or simply seeking rest and restoration, we focus on the root cause of discomfort rather than just the symptoms. Our therapists combine clinical expertise with a compassionate, client-centered approach to help you feel better in body, mind and spirit.
Counselling
Counseling offers a safe, supportive space to explore your thoughts, emotions and life challenges with a trained mental health professional. Whether you're dealing with anxiety, depression, trauma, relationship issues or simply feeling overwhelmed, counseling provides tools and guidance to help you navigate life with more clarity and resilience.
At The Healing House, our counselors take a holistic approach - considering not just your mental and emotional well-being, but how stress, lifestyle and past experiences affect your overall health. Each session is tailored to meet you where you're at, empowering you to heal, grow, and move forward with confidence.
Kayla's specialties: Children (10+), youth, and adults with self-harming behaviors, anxiety, emotional dysregulation, low self-worth and complex trauma
Kiana's specialties: Teens, and adults experiencing violence, past trauma, grief, or disability/chronic illness. Art, somatic and animal assisted therapy available
Rooted Wellness Session
This is a safe space to share your story, your health history and what you're wanting to achieve. From there we will discuss a combination of nutrition and lifestyle suggestions, herbal wisdom, supplement and drainage pathway support, breath work and functional lab testing. When we give our bodies the proper nourishment and remove the barriers to vitality, great change is possible. We are intelligent beings with the capacity to heal.
Holistic Nutrition
Holistic Nutrition is more than just a meal plan - it's a whole-person approach to health that looks at the connection between food, lifestyle, stress, environment and emotional wellbeing. Every session is personalized to support your unique body, goals, and healing journey.
Manual Osteopathic Therapy
**STUDENT OSTEOPATH**
Manual Osteopathic Therapy is a gentle hands-on approach that focuses on restoring alignment, balance, and function to the entire body. It works with your body's natural rhythms to release tension, improve mobility, and support the nervous system - all without forceful adjustments or cracking.
Why choose MOT? Because pain, discomfort, and dysfunction often have multiple layers - structural, fascial, visceral, and energetic. This therapy considers the whole body as one interconnected system, gently guiding it back to its natural state of balance and healing.
Earth Anchoring Energy Healing
Come back to yourself and come back to your body. Leave feeling rooted, and connected. Earth Anchoring Sessions are a culmination of all the modalities I've learned over the last 12 years (Reiki, crystal healing, reflexology, herbalism). This is truly a holistic offering, supporting the body, mind, spirit and auric field. A great option for those who want to bring more relaxation into their life.
We start the session with some guided breath work, and then we move into the energy healing portion of the session. This helps to identify energy blocks that often have roots in unprocessed emotions in the body and auric field. Earth Anchoring sessions aim to bring awareness to, and hold those parts that are wanting to be seen. This process is reinforced by selected reflexology points on the feet based on your needs. You'll also have access to a selection of herbal remedies to reinforce the intention of the session. Any intuitive guidance will be shared at the end of the session.
Myofascial Release
John F. Barnes Myofascial Release is a gentle, sustained form of bodywork that targets restrictions in the fascia - the connective tissue that surrounds and supports every muscle, bones, nerve and organ in the body. Unlike traditional massage, MFR applies slow, intentional pressure (without the use of lubricants) to allow the fascia to soften and release naturally, helping to restore proper movement, relieve pain, and improve overall function.
This holistic approach not only addresses physical tension but also considers the emotional and energetic components of pain. It's especially effective for chronic pain conditions, headaches, migraines, TMJD, and unresolved injuries where other treatments may have fallen short.
Cupping Therapy
Myofascial Cupping is a modern technique rooted in ancient healing traditions - but with a twist. Unlike traditional fire cupping, silicone or plastic cups are used with suction to gently lift the skin and fascia away from the underlying muscles. This creates space, increases circulation, and helps the body release tension and restriction.
Red Light-Infrared Sauna
Our state-of-the-art red-light infrared sauna offers a deeply restorative experience that goes beyond relaxation. Unlike traditional saunas that heat the air, infrared light gently penetrates the skin and muscles to promote healing from within. The combination of infrared heat and red-light therapy supports detoxification, reduces muscle tension, eases joint pain, and improves circulation. Many people also notice improved skin health, better sleep and an overall boost in energy and mood.
Whether you are looking to enhance recovery, reduce stress, or simply enjoy a moment of calm, our red-light infrared sauna provides a safe, natural way to support your body's healing and wellness.
Reiki
Reiki - translated as Universal Life Force Energy is available to us in abundance; it is who we are at our core; LOVE.
A session is an invitation to come into the moment, relax, and release blocks to your natural flow of well-being. A space of non-judgement and unconditional love is held for you, so you can remember and plug into your own Source connection more deeply. We can just be in silence, or we can talk about your current blocks to wellness with the intent to unravel them. Healing is in your hands - I am an unbiased guide.
A Reiki session might be seen as spiritual in nature, but it is very holistic and helps mentally/emotionally/and physically as well.
Peristeam
If you are curious about steaming but have never tried it, this treatment is for you. When you arrive we will complete a detailed intake form together. Next I will prepare your herbal steam as you change. Then you can relax over the soothing sensations of the steam and trust your body to tell you when you are done. This is anywhere from 10-20 minutes. Lastly, we can discuss your experience and ways to incorporate steaming as a practice.
Benefits for women
Regulates menstrual cycle and flow: decrease flow or restore an absent cycle
Reduces bloating, cramping, and pain during menstruation
Increases fertility and can also help clear blood clots
Helps to clear uterine fibroids, ovarian cysts, and endometriosis
Relieves pelvic pain, pain during intercourse, or vaginal dryness
Helps to release trauma
Aids emotional healing, healing from a miscarriage or abortion
Relieves excess heat during menopause, inducing relaxed sleep
Helps relieve vaginal dryness and increase libido post menopause
Benefits for men
Stimulates production of hormones to maintain prostate health
Helps reduce an enlarged prostate, producing better urine stream
Increases circulation, helping ageing men to sexually reach the same firmness they had when they were younger, and maintain it throughout their lovemaking. Men who steam never need Viagra.
Benefits for Both
Helps heal hemorrhoids
Clears infections, kills intestinal worms, corrects digestive issues
Eases fatigue, headaches, nausea and abdominal discomfort
Soothes while strengthening the nervous system
Lessens the effects of kidney stones, rheumatism, arthritis and gout
*Note: Some women have experienced permanent relief from menstrual cramping after just one steam, but other women, and for many of the other things mentioned above, multiple steams (4-6 times per month), for 3-6 months would be required.
Student Massage Therapy
Student Massage Therapy - Still receiving a quality massage but at a discounted rate so the students can gain experience and practice in their field in a clinical setting.
Please note that Massage Therapy from a student cannot be claimed through insurance.
Reflexology
Foot Reflexology is a gentle, hands on modality that supports the whole person. There are reflexes in the feet that correspond to every part, gland and organ of the body. When we apply specific pressure to these areas; it promotes relaxation, increases circulation, and helps support the natural function of the body.
Yoga Nidra Class
Yoga Nidra has many benefits including working with the central nervous system, specifically the parasympathetic nervous system that allows us to actually rest and heal.
The practice is meant to take the student to the place between waking and sleeping, throughout the practice we look to move from the alert body to beta brain waves that range between 14 to 30 hz, to the alpha waves resonating at 8 to 13 hz. This is where the practice moves the student to a more relaxed and aware state. As we move deeper into the practice we reach theta and delta waves which promote healing and relaxation.
Join us for a calming peaceful Sunday morning on Feb 15th at 10:00 am to reset and resonate in rest.
Hosted by Yoga Instructor Cheryl Kish
Face/Neck/Shoulder Focus
The ultimate therapeutic, relaxation combo.
A 45 minute treatment designed to ease tension in the face, jaw, neck, head and shoulders. Ideal for TMJD, headaches, migraines and stress related holding, this session helps calm the nervous system, relieve pain, and restore a sense of ease and balance
Vision Board Workshop
As the season shifts, so can you. Spring is about renewal, and this is your invitation to step into it intentionally.
Join us Sunday March 1st from 1:00pm-4:00pm at The Healing House YXE Wellness Collective - drinks, snacks and supplies included. Only a $30 investment in yourself.
Vision board workshops aren't just about cutting out pictures. It is about getting clear and what you want, who you are becoming and what you are ready to call in.
Because becoming isn't about pressure, it is about alignment. When we take time to slow down, reflect and intentionally chose what we are working towards, things start to shift.
This 3 hour workshop is designed to help you:
- Get clear on what you truly want, not what you think you "should" want
- Reflect on what matters most to you in your personal life, family life and career
- Turn big dreams and "one days" into focused goals
- Create a vision board that doesn't feel like just doing a craft, but putting pieces of ourselves down on paper that actually means something and will stick
You are encouraged to bring photos, quotes, words or items that you would love to include
Come solo or bring a friend! This is meant to feel supportive and fun
As many of us do, I personally see March as the true New Year. A time of transition and growth. And this spring is a bigger change than usual. We have officially shed the year of the snake and started the year of the horse, on a brand new cycle, allowing us to take charge of our lives with strength, independence and aspiration.
When you leave this workshop you will be solid vision you can be confident about, a clearer sense of the direction you want to go, and tools your can continue to use long after the workshop is over. Let's ring in this change of season with creativity, connection and clarity.
Acupuncture
Traditional Chinese Medicine (TCM) Acupuncture is a time honoured healing practice rooted in over 2,000 years of wisdom. It is based on the understanding that the body is guided by a vital energy, often called "QI" (chi), that flows through pathways known as meridians.
When this energy becomes blocked, depleted or imbalanced, we may experience pain, tension, fatigue, digestive issues, hormonal shifts, emotional dysregulation or a sense of being "off". Acupuncture works by gently stimulating specific points along these meridians with very fine, sterile needles to restore balance and support the body's natural ability to heal.
Treatments are deeply individualized and may support:
- Chronic pain and tension
- Headaches, Migraines and TMJD
- Stress, Anxiety and Depression
- Hormonal imbalances and menstrual health
- Digestive issues
- Sleep disturbances
- Overall vitality and immune support
Many people describe acupuncture as calming and grounding. It invites the nervous system to soften, helping the body move from a state of fight or flight to rest and repair.
Healing isn't about forcing the body to change. It is about creating the conditions for balance to return.
"Sogi" combines TCM Acupuncture with Tui Na Massage and Fire Cupping, giving you an incredibly well rounded and beneficial treatment.
Select a treatment
from the list on the left
to view available appointment times
Need Help? 3066535793 thehealinghouseyxe@gmail.com